Parenting

Introduction:  The teenage years. A period of life that’s often met with dread and anxiety by both parents and teens alike. As mothers, we may find ourselves struggling to navigate this new chapter in our child’s life while simultaneously managing our own emotions. It’s a time of change, growth, and yes, even turbulence. But is […]

As busy moms, it’s so easy to put self care at the bottom of our list of things to do. We tend to overlook taking care of ourselves, especially because self care can be accompanied by guilt and shame. Shouldn’t the kids be put first? Especially if they’re struggling, stressed, or need support? When it

A few weeks ago… I was faced with a not-so-lovely 10 hour layover enroute to a much more lovely vacation destination. After listening to a handful of audiobooks, chatting with family, and even striking up polite conversation with strangers – hey, desperate times call for desperate measures – I was still struggling to find something

As a parent to a teenager, you know how very unqualified you can feel when your child faces challenges and obstacles you aren’t familiar with. The challenges of the teenage years can be taxing for the teen and the parents in question, and you may find yourself seeking outside support. But the options can feel